PREP TIME: 10 Mins
COOKING TIME: 20 Mins
Ingredients
Kovakkai – 1 Cup (cut in quarters lengthwise)
Mustard seeds – ½ teaspoon
Urad dal – ½ teaspoon
Curry Leaves – 1 sprig
Salt – per taste
Oil – 1 teaspoon
Ingredients – to dry roast & grind
Cumin seeds – 1/2 tea spoon
Coriander seeds – 1/2 tea spoon
Pepper – 1/2 tea spoon
Dry red chillies – 2
Procedure
STEP 1: Dry roast all the ingredients given under “to dry roast & grind” and make a spice powder.
STEP 2: Heat oil in a pan, add mustard seeds and wait till it splutters. Add urad dal and curry leaves.
STEP 3: Now add the sliced Kovakkai and cook in the oil for 5 minutes.
STEP 4: Add salt and the roasted spice powder and mix well.
STEP 5: Add 100 ml of water. Cover and cook on low heat for 10 – 12 minutes until the vegetables are cooked.
TIP: This can be served with roti or rice.